In this episode, Patrick speaks to author and wellbeing entrepreneur, Liz Earle, who has been a familiar face in the world of health and wellbeing for over thirty years, building brands from beauty to publishing, based on living well in every sense.
Liz is a passionate advocate for sustainable and regenerative agriculture and how this impacts our own personal health as well as that of the wider environment. Her current work includes publishing the Liz Earle Wellbeing magazine as well as hosting the popular Liz Earle Wellbeing Show podcast series. An early supporter of the organic food movement, Liz now runs a pasture-based farm in the West Country and is a leading influencer for those wanting to feed their families well, building healthier bodies as well as a healthier planet.
During the conversation, Patrick and Liz discuss how our food choices impact our health and the environment, what it means to ‘buy local’, and the opportunity to change our food and farming systems.
Liz believes that “If we feed ourselves well, we end up with a healthier planet and healthier bodies….and this has never been more important”.