Sarah Langford on getting back to the land through regenerative farming

  • 20.12.2023
  • Podcast

For the third episode of the SFT podcast, and closing out 2023, Patrick Holden caught up with Sarah Langford – a criminal and family barrister, turned organic farmer, and author of the critically acclaimed book, Rooted: How Regenerative Farming Can Change the World.

Sarah spent 10 years as a barrister living in London, during which time she also wrote her debut book, the Sunday Times bestseller In Your Defence: Stories of Life and Law, to highlight the stories of those she represented and the legal system she was once a part of. In 2017, with her husband and two sons, she decided that it was time to leave the city and get back to the land in Suffolk, where she and her husband took on the management of his small family farm.

In this episode, Sarah shares with Patrick her journey from barrister to farmer, as well as her love of the land and belief in the power of farmer-to-farmer knowledge exchange in driving the transition to more sustainable systems. Finally, Sarah reflects on the life of her farming heroine, Lady Eve Balfour.

You can find out more and keep up with Sarah by following her on Instagram (@sarahlangfordwrites) and X (@wigsandwords), or by visiting her website:

To listen to more SFT podcasts, featuring some of the biggest names in regenerative food and farming, head to our main podcast page. And to keep up with our news, you can subscribe to our fortnightly newsletter or follow us on Instagram, X or Facebook.


“I wanted to write about this extraordinary [agricultural] world I found myself in because I felt it had the potential to solve so many of the problems that so many of us were facing.”
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